:root{--primary:#00d9ff;--primary-dark:#00a8cc;--primary-glow:#00d9ff4d;--secondary:#ff0080;--secondary-dark:#c06;--secondary-glow:#ff00804d;--accent:#0f8;--accent-dark:#00cc6a;--accent-glow:#00ff884d;--bg-primary:#0d0d0d;--bg-secondary:#1a1a1a;--bg-card:#1f1f1f;--bg-hover:#2a2a2a;--text-primary:#fff;--text-secondary:#b3b3b3;--text-muted:grey;--border:#333;--border-light:#404040;--success:#0f8;--danger:#ff1744;--warning:#ffc107;--info:#00d9ff}*{box-sizing:border-box;margin:0;padding:0}body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-color:#0d0d0d;background-color:var(--bg-primary);color:#fff;color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,sans-serif;line-height:1.6}::-webkit-scrollbar{width:10px}::-webkit-scrollbar-track{background:#1a1a1a;background:var(--bg-secondary)}::-webkit-scrollbar-thumb{background:linear-gradient(180deg,#00d9ff,#ff0080);background:linear-gradient(180deg,var(--primary),var(--secondary));border-radius:5px}::-webkit-scrollbar-thumb:hover{background:linear-gradient(180deg,#00a8cc,#c06);background:linear-gradient(180deg,var(--primary-dark),var(--secondary-dark))}::selection{background:#00d9ff;background:var(--primary);color:#0d0d0d;color:var(--bg-primary)}.container{margin:0 auto;max-width:1400px;padding:0 2rem}.text-gradient{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,#00d9ff,#ff0080);background:linear-gradient(135deg,var(--primary),var(--secondary));-webkit-background-clip:text;background-clip:text}.glow-text{text-shadow:0 0 20px #00d9ff4d;text-shadow:0 0 20px var(--primary-glow)}.fade-in{animation:fadeIn .6s ease-in}@keyframes fadeIn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}:focus-visible{outline:2px solid #00d9ff;outline:2px solid var(--primary);outline-offset:2px}.landing{overflow-x:hidden}.hero{align-items:center;display:flex;min-height:100vh;padding:6rem 0;position:relative}.hero-background{bottom:0;left:0;overflow:hidden;position:absolute;right:0;top:0;z-index:0}.gradient-orb{animation:float 20s ease-in-out infinite;border-radius:50%;filter:blur(100px);opacity:.3;position:absolute}.orb-1{animation-delay:0s;background:var(--primary);height:600px;left:-200px;top:-300px;width:600px}.orb-2{animation-delay:-7s;background:var(--secondary);bottom:-250px;height:500px;right:-150px;width:500px}.orb-3{animation-delay:-14s;background:var(--accent);height:400px;right:10%;top:50%;width:400px}@keyframes float{0%,to{transform:translate(0) scale(1)}33%{transform:translate(30px,-30px) scale(1.1)}66%{transform:translate(-20px,20px) scale(.9)}}.hero-content{grid-gap:4rem;align-items:center;display:grid;gap:4rem;grid-template-columns:1fr 1fr;position:relative;z-index:1}.hero-text{animation:fadeInLeft 1s ease-out}@keyframes fadeInLeft{0%{opacity:0;transform:translateX(-50px)}to{opacity:1;transform:translateX(0)}}.hero-title{font-size:4.5rem;font-weight:900;line-height:1.1;margin-bottom:1.5rem}.hero-subtitle{color:var(--text-secondary);font-size:1.375rem;line-height:1.6;margin-bottom:3rem}.hero-cta{display:flex;gap:1.5rem;margin-bottom:4rem}.btn-large{font-size:1.125rem;padding:1.125rem 2.5rem}.btn-xlarge{font-size:1.25rem;padding:1.25rem 3rem}.hero-stats{display:flex;gap:3rem}.stat{text-align:center}.stat-number{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,var(--primary),var(--secondary));-webkit-background-clip:text;font-size:2.5rem;font-weight:900;margin-bottom:.5rem}.stat-label{color:var(--text-muted);font-size:.875rem;letter-spacing:1px;text-transform:uppercase}.hero-visual{animation:fadeInRight 1s ease-out;display:flex;justify-content:center}@keyframes fadeInRight{0%{opacity:0;transform:translateX(50px)}to{opacity:1;transform:translateX(0)}}.phone-mockup{animation:levitate 3s ease-in-out infinite;position:relative}@keyframes levitate{0%,to{transform:translateY(0)}50%{transform:translateY(-20px)}}.phone-frame{background:linear-gradient(135deg,var(--bg-secondary),var(--bg-card));border:3px solid var(--border);border-radius:40px;box-shadow:0 30px 80px #000c;height:640px;padding:15px;width:320px}.phone-screen{border-radius:30px;height:600px;overflow:hidden;position:relative;width:300px}.phone-workout-image{display:block;height:100%;object-fit:cover;width:100%}.mock-app{display:flex;flex-direction:column;gap:1rem;height:100%}.mock-header{display:flex;justify-content:space-between;margin-bottom:1rem}.mock-bar{background:linear-gradient(90deg,var(--primary),var(--secondary));border-radius:8px;flex:1 1;height:40px;margin-right:1rem}.mock-bar.short{flex:0.3 1;margin-right:0}.mock-card{align-items:center;animation:cardPulse 2s ease-in-out infinite;background:var(--bg-card);border:1px solid var(--border);border-radius:12px;display:flex;gap:1rem;padding:1rem}.card-1{animation-delay:0s}.card-2{animation-delay:1s}@keyframes cardPulse{0%,to{transform:scale(1)}50%{transform:scale(1.02)}}.mock-icon{font-size:2rem}.mock-text{background:var(--border);border-radius:4px;flex:1 1;height:15px}.mock-chart{align-items:flex-end;background:var(--bg-card);border:1px solid var(--border);border-radius:12px;display:flex;flex:1 1;gap:.5rem;padding:1rem}.bar{animation:barGrow 1.5s ease-out;background:linear-gradient(180deg,var(--primary),var(--secondary));border-radius:4px;flex:1 1}@keyframes barGrow{0%{height:0}to{height:inherit}}.features{background:var(--bg-secondary);padding:8rem 0}.section-header{margin-bottom:5rem;text-align:center}.section-title{font-size:3.5rem;font-weight:900;margin-bottom:1rem}.section-subtitle{color:var(--text-secondary);font-size:1.25rem;margin:0 auto;max-width:600px}.features-grid{grid-gap:2rem;display:grid;gap:2rem;grid-template-columns:repeat(auto-fit,minmax(320px,1fr))}.feature-card{background:var(--bg-card);border:1px solid var(--border);border-radius:20px;overflow:hidden;padding:2.5rem;position:relative;transition:all .3s}.feature-card:before{background:linear-gradient(90deg,var(--primary),var(--secondary));content:"";height:4px;left:0;position:absolute;right:0;top:0;transform:scaleX(0);transition:transform .3s}.feature-card:hover{border-color:var(--primary);box-shadow:0 20px 50px #00d9ff33;transform:translateY(-8px)}.feature-card:hover:before{transform:scaleX(1)}.feature-icon{font-size:3.5rem;margin-bottom:1.5rem}.feature-card h3{font-size:1.5rem;font-weight:700;margin-bottom:1rem}.feature-card p{color:var(--text-secondary);line-height:1.6}.how-it-works{padding:8rem 0}.steps{display:flex;gap:3rem;justify-content:space-around;margin-top:4rem;position:relative}.steps:before{background:linear-gradient(90deg,var(--primary),var(--secondary));content:"";height:2px;left:20%;position:absolute;right:20%;top:50px;z-index:0}.step{flex:1 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#00d9ff26;transform:translateY(-5px)}.testimonial-rating{font-size:1.5rem;margin-bottom:1.5rem}.testimonial-text{color:var(--text-secondary);font-size:1.125rem;font-style:italic;line-height:1.7;margin-bottom:2rem}.testimonial-author{align-items:center;display:flex;gap:1rem}.author-avatar{align-items:center;background:linear-gradient(135deg,var(--primary),var(--secondary));border-radius:50%;display:flex;font-size:2rem;height:60px;justify-content:center;width:60px}.author-name{font-size:1.125rem;font-weight:700}.author-title{color:var(--text-muted);font-size:.875rem}.cta-section{overflow:hidden;padding:8rem 0;position:relative}.cta-section:before{background:radial-gradient(circle at 30% 50%,#00d9ff1a 0,#0000 50%),radial-gradient(circle at 70% 50%,#ff00801a 0,#0000 50%);bottom:0;content:"";left:0;position:absolute;right:0;top:0}.cta-content{position:relative;text-align:center;z-index:1}.cta-title{font-size:4rem;font-weight:900;margin-bottom:1.5rem}.cta-subtitle{color:var(--text-secondary);font-size:1.5rem;margin-bottom:3rem}.cta-note{color:var(--text-muted);font-size:.875rem;margin-top:1.5rem}.footer{background:var(--bg-secondary);border-top:1px solid var(--border);padding:4rem 0 2rem}.footer-content{grid-gap:3rem;display:grid;gap:3rem;grid-template-columns:2fr 1fr 1fr 1fr;margin-bottom:3rem}.footer-brand{max-width:300px}.footer-logo{align-items:center;display:flex;font-size:1.5rem;font-weight:800;gap:.75rem;margin-bottom:1rem}.footer-brand p{color:var(--text-secondary)}.footer-column h4{font-weight:700;margin-bottom:1.5rem}.footer-column a{color:var(--text-secondary);display:block;margin-bottom:1rem;text-decoration:none;transition:color .3s}.footer-column a:hover{color:var(--primary)}.footer-bottom{border-top:1px solid var(--border);color:var(--text-muted);padding-top:2rem;text-align:center}@media (max-width:1024px){.hero-content{gap:3rem;grid-template-columns:1fr}.hero-visual{justify-content:center}.hero-title{font-size:3.5rem}.steps:before{display:none}.steps{flex-direction:column}.footer-content{gap:2rem;grid-template-columns:1fr 1fr}}@media (max-width:768px){.hero{padding:4rem 0}.hero-title{font-size:2.5rem}.hero-subtitle{font-size:1.125rem}.hero-cta{flex-direction:column}.hero-stats{gap:1.5rem}.phone-frame{height:560px;width:280px}.section-title{font-size:2.5rem}.features-grid,.testimonials-grid{grid-template-columns:1fr}.cta-title{font-size:2.5rem}.footer-content{grid-template-columns:1fr}}nav{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#1a1a1af2;border-bottom:1px solid var(--border);box-shadow:0 4px 20px #00000080;padding:1rem 0;position:-webkit-sticky;position:sticky;top:0;z-index:1000}.nav-container{justify-content:space-between;margin:0 auto;max-width:1400px;padding:0 2rem}.nav-container,.nav-logo{align-items:center;display:flex}.nav-logo{font-size:1.75rem;font-weight:800;gap:.75rem;text-decoration:none;transition:transform .3s}.nav-logo:hover{transform:scale(1.05)}.logo-icon{font-size:2rem}.logo-text{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,var(--primary),var(--secondary));-webkit-background-clip:text}.nav-links{align-items:center;display:flex;gap:2rem}.nav-link{border-radius:8px;color:var(--text-secondary);font-size:1rem;font-weight:600;padding:.5rem 1rem;position:relative;text-decoration:none;transition:all .3s}.nav-link:after{background:linear-gradient(90deg,var(--primary),var(--secondary));bottom:0;content:"";height:2px;left:50%;position:absolute;transform:translateX(-50%);transition:all .3s;width:0}.nav-link:hover{color:var(--text-primary)}.nav-link:hover:after{width:80%}.nav-link.active{background:#00d9ff1a;color:var(--primary)}.btn{border:none;border-radius:12px;cursor:pointer;display:inline-block;font-size:1rem;font-weight:700;overflow:hidden;padding:.875rem 2rem;position:relative;text-align:center;text-decoration:none;transition:all .3s}.btn:before{background:#ffffff1a;border-radius:50%;content:"";height:0;left:50%;position:absolute;top:50%;transform:translate(-50%,-50%);transition:width .6s,height .6s;width:0}.btn:hover:before{height:300px;width:300px}.btn-primary{background:linear-gradient(135deg,var(--primary),var(--secondary));box-shadow:0 8px 24px var(--primary-glow);color:#fff;position:relative;z-index:1}.btn-primary:hover{box-shadow:0 12px 32px var(--primary-glow);transform:translateY(-2px)}.btn-secondary{background:#0000;border:2px solid var(--primary);color:var(--primary)}.btn-secondary:hover{background:var(--primary);box-shadow:0 8px 24px var(--primary-glow);color:var(--bg-primary)}.btn-accent{background:linear-gradient(135deg,var(--accent),var(--primary));box-shadow:0 8px 24px var(--accent-glow);color:var(--bg-primary)}.btn-accent:hover{box-shadow:0 12px 32px var(--accent-glow);transform:translateY(-2px)}.btn-danger{background:var(--danger);color:#fff}.btn-danger:hover{background:#d50032;transform:translateY(-2px)}.btn-logout{background:#0000;border:1px solid var(--border);color:var(--text-secondary);padding:.625rem 1.25rem}.btn-logout:hover{background:var(--bg-hover);border-color:var(--border-light);color:var(--text-primary)}.card{background:var(--bg-card);border:1px solid var(--border);border-radius:16px;overflow:hidden;padding:2rem;position:relative;transition:all .3s}.card:before{background:linear-gradient(90deg,var(--primary),var(--secondary),var(--accent));content:"";height:3px;left:0;opacity:0;position:absolute;right:0;top:0;transition:opacity .3s}.card:hover{border-color:var(--primary);box-shadow:0 8px 32px #00d9ff33;transform:translateY(-4px)}.card:hover:before{opacity:1}.dashboard{margin:0 auto;max-width:1400px;min-height:calc(100vh - 80px);padding:2rem}.welcome-banner{background:linear-gradient(135deg,#00d9ff26,#ff008026);border:1px solid var(--primary);border-radius:20px;margin-bottom:3rem;overflow:hidden;padding:3rem;position:relative}.welcome-banner:before{animation:pulse 4s ease-in-out infinite;background:radial-gradient(circle,#00d9ff1a 0,#0000 70%);content:"";height:200%;position:absolute;right:-50%;top:-50%;width:200%}@keyframes pulse{0%,to{opacity:.5;transform:scale(1)}50%{opacity:.8;transform:scale(1.1)}}.welcome-banner h1{font-size:3rem;font-weight:900;margin-bottom:.5rem;position:relative;z-index:1}.welcome-banner p{color:var(--text-secondary);font-size:1.25rem;position:relative;z-index:1}.auth-container{align-items:center;background:var(--bg-primary);display:flex;justify-content:center;min-height:100vh;padding:2rem;position:relative}.auth-container:before{background:radial-gradient(circle at 20% 30%,#00d9ff14 0,#0000 50%),radial-gradient(circle at 80% 70%,#ff008014 0,#0000 50%);bottom:0;content:"";left:0;pointer-events:none;position:absolute;right:0;top:0}.auth-card{background:var(--bg-card);border:1px solid var(--border);border-radius:24px;box-shadow:0 20px 60px #0009;max-width:480px;padding:3rem;position:relative;width:100%;z-index:1}.auth-card h1{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,var(--primary),var(--secondary));-webkit-background-clip:text;font-size:2.5rem;font-weight:900;margin-bottom:.5rem;text-align:center}.auth-card>p{color:var(--text-secondary);font-size:1.125rem;margin-bottom:2rem;text-align:center}.form-group{margin-bottom:1.5rem}.form-group label{color:var(--text-primary);display:block;font-size:.95rem;font-weight:600;letter-spacing:.5px;margin-bottom:.75rem;text-transform:uppercase}.form-group input{background:var(--bg-secondary);border:2px solid var(--border);border-radius:12px;color:var(--text-primary);font-size:1rem;padding:1rem 1.25rem;transition:all .3s;width:100%}.form-group input:focus{background:var(--bg-card);border-color:var(--primary);box-shadow:0 0 0 4px #00d9ff1a;outline:none}.form-group input::placeholder{color:var(--text-muted)}.empty-state{background:var(--bg-card);border:2px dashed var(--border);border-radius:20px;margin:3rem 0;padding:5rem 3rem;text-align:center}.empty-state-icon{animation:bounce 2s infinite;font-size:5rem;margin-bottom:1.5rem}@keyframes bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-10px)}}.empty-state h2{color:var(--text-primary);font-size:2rem;margin-bottom:1rem}.empty-state p{color:var(--text-secondary);font-size:1.125rem;margin-bottom:2rem}.loading{align-items:center;display:flex;justify-content:center;min-height:400px}.spinner{animation:spin 1s linear infinite;border-bottom:5px solid var(--bg-hover);border-left:5px solid var(--bg-hover);border-radius:50%;border-right-color:var(--bg-hover);border-right:5px solid var(--secondary);border-top-color:var(--bg-hover);border-top:5px solid var(--primary);height:60px;width:60px}@keyframes spin{to{transform:rotate(1turn)}}.error-message{align-items:center;background:#ff17441a;border:1px solid var(--danger);border-radius:12px;color:#ff6b8a;display:flex;gap:.75rem}.error-message,.success-message{margin-bottom:1.5rem;padding:1rem 1.25rem}.success-message{background:#00ff881a;border:1px solid var(--success);border-radius:12px;color:#6effc8}@media (max-width:768px){.nav-container{flex-direction:column;gap:1rem;padding:0 1rem}.nav-links{flex-direction:column;gap:.5rem;width:100%}.nav-link{text-align:center;width:100%}.dashboard{padding:1rem}.welcome-banner{padding:2rem 1.5rem}.welcome-banner h1{font-size:2rem}.auth-card{padding:2rem}.auth-card h1{font-size:2rem}.error-message{background:#ef44441a;border:1px solid var(--danger);border-radius:12px;gap:.75rem;justify-content:space-between;margin-bottom:1.5rem;padding:1rem 1.25rem}.close-btn,.error-message{align-items:center;color:#ff6b8a;display:flex}.close-btn{background:none;border:none;cursor:pointer;font-size:1.5rem;height:30px;justify-content:center;padding:0;transition:all .3s;width:30px}.close-btn:hover{transform:scale(1.2)}.btn-submit{background:linear-gradient(135deg,#6a11cb,#2575fc);border:none;border-radius:10px;color:#fff;cursor:pointer;font-size:16px;font-weight:600;margin-top:16px;padding:14px;transition:opacity .2s ease,transform .2s ease;width:100%}.btn-submit:hover:not(:disabled){opacity:.9;transform:translateY(-1px)}.btn-submit:disabled{cursor:not-allowed;opacity:.6}.auth-footer{color:var(--text-secondary);margin-top:1.5rem;text-align:center}.auth-footer a{color:var(--primary);font-weight:600;text-decoration:none;transition:color .3s}.auth-footer a:hover{color:var(--primary-light)}.form-row{grid-gap:1rem;display:grid;gap:1rem;grid-template-columns:1fr 1fr}@media (max-width:768px){.form-row{grid-template-columns:1fr}}}
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